You've made your beauty resolutions, you've established that You're In Charge, and you've kickstarted your morning with some super simple and healthy recipe's, now it's time to give your hair and skin that much needed detox. But how do you detox your hair and skin, and what does it even mean?
To detox means to rid the body of toxic or unhealthy substances, so to detox your hair and skin means just that too! We're looking at the best products to help deep cleanse your hair and skin the healthy way, giving you the fresh start to 2017 that you deserve!
How To Detox Your Hair
Detoxing your hair involves more than just making sure you're using certain shampoo or conditioners. The first step you should undertake is booking in a hair appointment. Go and get those split ends chopped off with a fresh cut. This will make your hair feel SO much healthier instantly.
Next, take a look at your wet products. Shampoos often contain Sulphates, which basically work to attract oils and dirt to help cleanse your hair. Sounds great, right? Well, they do have some downsides too. Sulphates can often attract the dirt and oil that well, that they actually strip your hair and skin of it's natural oils that help to keep it healthy. Our recommendation is the Grow Gorgeous 11-in-1 Cleansing Conditioner.
Sulphate and paraben free, this cleansing conditioner will cleanse and condition your hair in one simple step. All you need to do is massage into your scalp and through the ends of the hair, leave on for 3 minutes then rise thoroughly. This cleansing conditioner won't foam up like regular shampoo, so don't be alarmed! Top Tip: make sure you really do rinse thoroughly to avoid and product buildup.
Other Hair Products Perfect For A Detox:
How To Detox Your Skin
Detoxing your skin is all about getting your skin looking and feeling it's best. Whether you have dry skin, oily skin, dehydrated skin, tired eyes or clogged pores, giving your skin a good detox will almost help to re-set your skin system and combat any problem areas.
First things first, how much water are you drinking? Probably a lot less than you were in summer when your skin was looking good, right? Dehydration can cause SO many skin issues, so making sure you drink plenty of water is essential. Next, hop in a bath with some Detox Himalayan Salts from Westlab. These salts will help to eliminate toxins and reduce fluid retention, perfect for after a workout too!